Week 7 - 6 Ways to Reduce Mental Health Stigma

Updated: Jan 27, 2019

This week's topic is super important! We're discussing how to reduce stigma towards mental health and mental illness.


Here are 6 ways we can do it!


1) Educate Yourself And Others

2) Be Conscious Of Language

3) Encourage Equality Between Physical And Mental Health

4) Don't equate yourself with your illness

5) Don't isolate yourself

6) Talk Openly About Mental Health


Be sure to share your thoughts on additional ways we can work together to combat stigma. Thanks!



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