Updated: Jan 27, 2019
This week's topic is super important! We're discussing how to reduce stigma towards mental health and mental illness.
Here are 6 ways we can do it!
1) Educate Yourself And Others
2) Be Conscious Of Language
3) Encourage Equality Between Physical And Mental Health
4) Don't equate yourself with your illness
5) Don't isolate yourself
6) Talk Openly About Mental Health
Be sure to share your thoughts on additional ways we can work together to combat stigma. Thanks!